Staying up late to watch the ball is not desirable

By | May 24, 2019

Xinhuanet Changchun June 10th (Reporter Gao Fei) The European Cup has been in full swing in recent days, and many exciting games have excited fans. However, medical experts have warned that staying up late to watch the ball will cause damage to health and induce a series of diseases, which is extremely undesirable.

Zhang Jiexu, MD, from the First Affiliated Hospital of Jilin University, said that because the European Cup competitions were held in the early hours of Beijing time, many hardcore fans chose to stay up late to watch the ball. This will not only disrupt the body clock, but also affect work and life, and cause health problems. For example, watching the ball day and night will reduce the body’s immunity, and it is easy for people to suffer from epidemics such as colds. More seriously, some people with high blood pressure and heart disease are too excited when watching the ball, which can cause serious diseases such as cerebral hemorrhage and myocardial infarction, endangering the lives of patients.

Experts have suggested that the game is wonderful and health is more valuable. Fan friends are best not to stay up all night watching the ball, not to stay up all night. If you can’t resist the temptation of some heavy competitions, then choose light food on the night of the night, don’t drink excitement drinks such as coffee and tea, and take a break at noon the next day. Patients with cardiovascular and cerebrovascular diseases should pay more attention to taking medication on time and avoiding emotional excitement. In addition, in order to avoid symptoms such as neck and neck pain and dizziness, fans should pay attention to sitting posture when watching the ball, and get up and move when the game is interrupted.

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