Monthly Archives: April 2019

Shoulder ways to prevent osteoporosis

shoulder movement shoulder stretching back lift movement shoulder muscle training on sports Everyone knows that correct exercise can prevent disease, but how to ensure it is correct? This requires professional guidance. Experts at the Mayo Clinic in the United States have recommended a set of exercises for exercising the shoulders. Older people who are prone… Read More »

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Five alarms in the use of microwave ovens

1 Microwave itself is harmful to health. Although commercially available microwave ovens are good products, you should use them as far as possible when using microwave ovens. 2 Microwave is suitable for heating foods with high moisture content. Foods with more fat and less moisture are not suitable, and dry food is not suitable. Foods… Read More »

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Strictly prevent infectious diseases after the earthquake

Xinhuanet Chongqing May 13th (Reporter Liu Weihong) Member of the Earthquake Relief Medical Team of the Third Military Medical University and Director of the Emergency Department of Xinqiao Hospital, Professor Shi Zhong said that special attention should be paid to insect vectors after the earthquake. Prevention of infectious diseases, intestinal infectious diseases, contact and soil-borne… Read More »

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Seven benefits of regular physical activity

The benefits of exercise — from preventing the emergence of chronic health conditions to improving self-confidence and self-esteem & mdash; is hard to ignore. Moreover, regardless of factors such as age, gender or physique, these benefits are your own. Need more convincing evidence? Then let’s take a look at how exercise can improve your life… Read More »

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Beware of “traveling psychosis”

Xinhuanet Kunming February 12th Special Recently, the continuous low temperature, rain and snow weather has blocked the operation of civil aviation, railways and highways in some areas of China, and a large number of passengers have been stranded in airports and railway stations. According to the reporter’s understanding, at present, most people do not set… Read More »

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Chinese scholars have an interesting understanding of the human brain

Xinhuanet Beijing November 11th (Reporter Pan Wei) Why are most middle-aged people’s bald positions mostly on the top of the head and on both sides of the forehead, and some bald people are relatively smart? What is the root of people who like to throw things when they quarrel? Why do you cry and chat… Read More »

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Long-term use of MP3 is prone to tenosynovitis

“ Long press of MP3 or mobile phone keyboard buttons can cause tenosynovitis of the fingers, long-term typing and use of computers can also induce tenosynovitis and carpal tunnel syndrome. & rdquo; Haibing, director of the Department of Orthopaedics of the 306 Hospital of the People’s Liberation Army, reminded everyone that if a finger performs… Read More »

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Experts advise: broken sea fish can not eat

“The fisheye is bright, the fish is hard and the abdomen is intact. ” This is the three main points of picking fresh sea fish. Pan Liande, a professor at the College of Fisheries and Life Sciences at Shanghai Ocean University, reminded that “sea fish, especially sea fish with green skin and red meat, must… Read More »

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Tips: Five foods that men are most afraid of

Fat Big mouthfuls of meat may be masculine, but the opposite is true. Red meat (beef, bacon, sausage, luncheon meat) can’t make you strong. Saturated fat and cholesterol narrow the blood vessels, including blood vessels that transport blood to the sex area, and the blood is not fully filled. How to lift it? Moreover, these… Read More »

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Ten Mistakes in Healthy Winter

Misunderstanding 1; Layers of clothing to wrap Possible consequences: In order to prevent cold, people often wrap themselves in three layers and three layers, high-necked sweaters, small vests, thick cotton suits, In short, things that can keep out the cold are used. In fact, the clothes themselves do not produce heat, just save the heat.… Read More »

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