Monthly Archives: March 2019

The eight “jobs” of postpartum lactation!

After the baby was born smoothly, the troubles of the mothers did not end. Insufficient breast milk after childbirth is a big problem that plagues many new mothers. In fact, a lot of prolactin & ldquo; heroes rdquo; is around. Let Peas Mom (parent invited senior mother) count for you! Not long ago, a large… Read More »

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Most susceptible to mental illness around 20 years old

The youth in his 20s is often the object of poetry and writers’ songs and praises. He Lin, director of the Joint Research Office of Neurology and Human Genetics of the Chinese Academy of Sciences, is striking: “Research has confirmed that the age of 20 is the most susceptible to mental illness. ” “After research,… Read More »

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Frequent urine can cause six major diseases

Some people have bad habits of urinating. When the bladder is full of urine, the brain produces a sense of urine. It is not immediately urinating, but it is more common, especially when sleeping or watching movies, class, etc. You know, there are many harms to urinating! 1. Urinary tract infection: Long-term urinary urination will… Read More »

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Seven small changes bring great health

Doctors and dietitians not only have the expertise, but also have their own way of health. The British “Daily Mail” recently interviewed some experts and shared their experiences with everyone. One-legged standing brushing: Tim · Hatchford (Leste’s chiropractic therapist) When I brush my teeth, I stand on one foot, so I can exercise and keep… Read More »

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Help you get out of the misunderstanding of exercise to lose weight

As the weather gets warmer, many people start planning to exercise to lose weight. Everyone knows the importance of fitness, but many people still have a lot of misunderstandings about fitness. Here are a few of the most common fitness methods that can help you get out of the wrong zone? Can sit-ups eliminate my… Read More »

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Improve immunity, don’t miss out on 5 big sleeps

Doing 7 things a day is entirely possible to maintain a healthy body. On the 23rd, invited by the Wuhan Branch of China Merchants Bank, Dr. Lin Guangchang, a Taiwan health expert, made a special lecture on health knowledge. Lin Guangchang said that most of the human diseases are caused by poor living habits and… Read More »

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Seasonal changes to guard against knee joint water

Xinhuanet Kunming February 12th (Reporter Li Qian) During the Spring Festival, the 48-year-old Li Ling, a citizen of Yuxi City, Yunnan Province, couldn’t walk because of a swollen knee, and it seemed to have liquid inside. After being diagnosed by a doctor, she developed knee joint synovitis, which is hydronephrosis. The doctor reminded that if… Read More »

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Reminder: migraine attacks eat more fruits

On January 8th, the 597th edition of the 597th edition of the 20th edition of “Relieving Stomach Pain and Eating Ginger” published a topic about how to treat migraine headaches. The hotline of this newspaper received many readers’ questions about how to have a migraine headache. The telephone of the diet, Xu Guicheng, chief physician… Read More »

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11 foods that improve sleep

In daily life, most people pay more attention to diet and exercise, and sleep is relatively rare. If you have insufficient sleep, you will be dizzy, depressed, and serious, leading to illness! Especially for women, staying up late is the biggest killer of women’s health! How to improve sleep has gradually been valued by people,… Read More »

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Six Disfigured Food Matching Methods

With regard to food, women can learn something common sense, such as which eats whitening, which eats fat, which eats pigmented long spots … … How to match, maybe not so well understood. In fact, some foods do not have any nutritional deficiency on their own, but once they are paired with other foods, they… Read More »

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