Monthly Archives: September 2015

21 Reasons You’ll Live Longer Than Your Friends

1 of 23 Live smarter to live longer by Michael De Medeiros When we’re young, we all believe we’re going to live forever. But as we age, most of us realize that’s not the case. What’s more, it becomes clear that the choices we make can have an impact on how long we live. While… Read More »

Find Your Sweet Spot

This, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you? Look, I don’t know what’s hidden within you. You yourself may barely know, although I suspect you’ve caught glimpses. I don’t know your capacities, your aspirations, your… Read More »

11 Surprising Migraine Triggers

1 of 14 Migraine culprits by Catherine DiBenedetto Skull-busting pain, nausea, an acute sensitivity to light—the misery of a migraine can be totally debilitating. What’s worse, it can last for as long as two days. “That no one dies of migraine seems, to someone deep into an attack, an ambiguous blessing,” wrote Joan Didion in… Read More »