Daily Archives: June 28, 2017

What Does Namaste Really Mean?

If you’ve ever taken yoga, then you know the two things that happen at the end of class. First, everyone does Savasana, aka the corpse pose, when you lie on your back in total relaxation. Once the class is sitting up again, you put your hands together at your heart or in front of your “third eye” (the center… Read More »