Daily Archives: September 30, 2015

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!

1 of 14 Our own worst enemy by Amanda Gardner Our mind and mood are keenly sensitive to the world around us. Distressing life events—a bad breakup, unemployment, the death of a loved one—often leave us rattled or sad, of course, but our daily routine and patterns of thinking also have a big impact on… Read More »

1 of 14 Our own worst enemy by Amanda Gardner Our mind and mood are keenly sensitive to the world around us. Distressing life events—a bad breakup, unemployment, the death of a loved one—often leave us rattled or sad, of course, but our daily routine and patterns of thinking also have a big impact on… Read More »