Some people have bad habits of urinating. When the bladder is full of urine, the brain produces a sense of urine. It is not immediately urinating, but it is more common, especially when sleeping or watching movies, class, etc. You know, there are many harms to urinating!
1. Urinary tract infection: Long-term urinary urination will make the urine in the bladder more and more, and the urine containing bacteria and toxic substances will not be discharged in time, it will easily cause cystitis, urethritis, etc. disease. In severe cases, urinary tract infections can also spread up to the kidneys, causing pyelonephritis and even affecting kidney function.
2. Caused by “heart” disease: under the effect of physiological and psychological double stress caused by urinary retention, high blood pressure, high heart rate, rapid heartbeat, coronary heart disease patients will have angina, heart rate Symptoms such as dysfunction, and may be the cause of the onset of cardiovascular and cerebrovascular diseases, and severe death can also lead to sudden death.
3. Bladder injury: The nerves that control the contraction of the bladder are distributed in the muscles of the bladder wall. If the urine is too long, it will cause nerve ischemia or excessive pulling and damage, causing pain in the urine, frequent urination or urinary urgency. Waiting for sequelae. If the nerve is severely damaged, the bladder sphincter is weak and may even cause the consequences of urinating.
4. Induction of urinary syncope: urinary syncope occurs in men 20 to 30 years old, occasionally in the elderly, mainly due to sudden, forced urination caused by increased intrathoracic pressure, leading to cerebral ischemia. In addition, cold and urinary urine cause too much urine in the bladder. When rapidly emptied, it causes bradycardia through vagus nerve reflex, and can also induce urinary syncope.
5. Bladder cancer: Foreign research data show that the frequency of urination is closely related to the incidence of bladder cancer. The less the number of urination, the greater the risk of bladder cancer. Because hemorrhea increases the time of action of carcinogens in the urine on the bladder, the possibility of bladder cancer is 3 to 5 times higher than that of the average person.
6. Prostatitis: Some studies have shown that one of the main causes of male prostatitis is that the urinary bacteria are retrograde to the prostate through the prostate tube, causing infection and causing prostatitis.
Expert reminder: In order to get rid of the trouble caused by urinating, I suggest you pay attention to the following points:
1. Before going out, it is best to solve the problem of urination.
2. Whether it is work, study or during a meeting, there should be a time of “intermediate break” to make yourself “convenient”.
3. After a period of urine, in addition to emptying the bladder as soon as possible, the best way is to add a lot of water, forcing yourself to urinate several times, which is flushed for the bladder. The role of can avoid the proliferation of bacteria in the bladder.
In addition, winter should pay attention to the lower body to keep warm, drink less alcohol and eat irritating food. For the prevention of urinary syncope, in addition to sleeping, do not urinate, when getting up and urinating, it is best to sit at the bed for a while, then stand up and walk.