Small details of life to prevent skin diseases

By | June 26, 2019

This season puts a lot of pressure on the skin: dust, pollen, polluted air, etc. all increase the chance of disease; while pip shrimp, lobster, etc., while satisfying people’s taste, It can aggravate skin lesions such as dermatitis, eczema, and urticaria; improper cleaning methods can also cause skin damage. Skin experts remind that skin protection should start from daily behaviors!

Hurriculitis is a lot of talk

Because there are many causes of urticaria, food factors are also one of the main causes of the disease. We can often see that some people get better after getting urticaria through taboo symptoms, and some patients, especially those with chronic urticaria, often avoid eating a variety of foods after getting sick, and the time of avoidance is long, but the effect is not obvious. So, how do you judge whether you need to avoid it?

Reminder: The taboo requirement is that it is definitely caused by a certain food. As long as you avoid eating the food in the future, you can avoid recurrence. Patients with acute urticaria should avoid spicy and seafood. Irritating and allergic foods such as alcohol, so as not to aggravate the symptoms of urticaria; when the cause of the disease is not clear, in addition to avoiding the above-mentioned irritating foods, it is necessary to carefully review whether high-protein foods, especially fresh fish and shrimps, are eaten. , crabs, mutton, beef, eggs, milk, etc., as well as foods that are not often eaten, certain vegetables, fruits, and some ingredients and preservatives cannot be ignored, because these substances are not easily noticed and therefore cause allergies. Cases are not uncommon.

There is no need to avoid special circumstances. If the diet is strictly controlled and the skin symptoms are still not improved, you should consider whether there are other incentives. At this time, there is no need to avoid the food. Because of the long course of the disease, it is best not to over- and blindly limit the diet. However, it is necessary to carefully observe and analyze the foods that can obviously induce or aggravate the symptoms. The rest can be eaten. Do not limit the diet for a long time or multiple varieties, which is also unfavorable for health.

Skin 癣 refuses irritating food

The relationship between skin lice and diet is self-evident. Clinically, it is often encountered that some skin recurrence or aggravation due to improper diet. Skin lice can alleviate the symptoms of the disease, so it is especially important for patients with skin lice to choose the right food. Foods that are not conducive to recovery should be “avoided” and should be properly selected for foods that are conducive to recovery.

Reminder: 1. Eat less or not spicy spicy foods such as pepper, pepper, ginger, onion, garlic, etc.; eat less or not eat fried foods, such as fritters, oil cakes, etc.; Eat less or not fish, such as seafood, squid, beef and mutton, dog meat, etc.;

2. According to the condition needs to choose certain foods, such as skin lesions more scaly, obvious desquamation Should eat more high-protein foods, should also eat more eggplant, loofah, purslane, red beans, mung beans, melon, etc.;

3. Usually should eat more vitamin C, vitamin E, vitamin A Foods such as fresh green leafy vegetables, tomatoes, carrots, lean meat, and fruit to facilitate the relief of the disease and the recovery of skin lesions;

4. Prohibition of alcohol, including liquor, beer, rice wine, wine, etc.

Partial eclipse is susceptible to leukoplakia

The synthesis of melanin is inseparable from tyrosine and enzyme tyrosinase. In the absence of both, melanin cannot be synthesized. Tyrosine is taken from food. The tyrosinase synthesized in the body and synthesized in the body is related to certain metal elements such as copper, zinc and iron. In the absence of these elements, the activity of tyrosinase is reduced, which affects melanin metabolism and produces lesions.

Reminder: Eat more foods rich in tyrosine and minerals, such as lean meat, beef, pork, etc., eggs, animal offal, milk, fresh vegetables, beans, soybeans, lentils , green beans), black sesame seeds, raisins, nuts, and shellfish such as snails, clams, and oysters.

It is harmful to take vitamin C in patients with leukoplakia. Therefore, foods rich in vitamin C, such as fresh dates, hawthorn, cherries, strawberries, etc. should try not to eat or eat less; too acidic, too spicy Food, as well as lamb, shrimp, crab and so on, “hot food” or “hair” is also not conducive to the recovery of the body.

Partial eclipse has a great effect on leukoplakia. The synthesis of melanin must have enzymes and tyrosinase. There are two sources of tyrosine, one is taken from food; the other is derived from certain tyrosines in the body. The activity of tyrosinase is related to metal elements such as copper and zinc, which are taken from various foods. Therefore, partial eclipse can cause nutritional bias and may result in a lack of essential substances for the synthesis of melanin.

Alkaline Detergent Causes Eczema

There are many causes of skin lesions. Air pollution, weather, and bad habits can cause skin lesions to occur or worsen. For those who develop eczema due to dry hands, most people have the habit of repeatedly washing their hands with alkaline soap, washing powder or washing.

Reminder: Use a grease-rich cleaning agent or wear rubber gloves to protect the skin during handling.

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