Drink honey ginger water to prevent age spots

By | May 17, 2019

For those who are troubled, try a cup of honey ginger water every day. This is because Chinese medicine believes that the generation of senile plaques has a certain relationship with the poor blood circulation. Ginger has the effects of sweating, warming, vomiting, warming lung and relieving cough, detoxification, etc. The effect of spleen temperature can promote the operation of blood. Modern medical research also shows that the spicy ingredient contained in ginger has a strong antioxidant effect, which can quickly scavenge free radicals and inhibit the production of lipid peroxides in the body, thus preventing or reducing fat brown. The deposition of the pigment has a stronger antioxidant effect than the most commonly used antioxidant, vitamin E. Honey has the effect of replenishing and moistening dryness, and relieving detoxification. Through its beneficial effect, it can promote the metaplasia of human blood and maintain normal operation of blood and blood. Modern medical research also shows that honey also contains a lot of antioxidants and vitamin C. And flavonoids, etc., have a strong “killing power” for free radicals. However, ginger has a divergent effect, old and frail, and it is not suitable for long-term wear. If it is easy to consume gas and yin, the beneficial effect of honey can avoid excessive sweating after taking ginger, resulting in excessive consumption of human body fluid. The adverse reactions, the two “complementary and mutually beneficial”.

Therefore, the elderly can take 10 15 grams of fresh ginger slices, soaked in 200 300 ml of boiling water for 5 10 minutes, when the water temperature is cooled to below 60 ° C, add 10 15 grams of honey and mix well. It should be noted that when adding honey, the water temperature should not be too high, otherwise it will destroy the vitamin C and reduce its antioxidant capacity. Long-term adherence, not only can prevent the growth of age spots to a certain extent, but also can gradually reduce the age spots that have already appeared.

The last thing you need to remind everyone is that ginger is warm, there are swollen gums, mouth ulcers, constipation, etc. “Older friends who are angry with the symptoms” should not drink too much ginger honey water

Category: Uncategorized

Leave a Reply