Daily Archives: July 24, 2019

Tips for life: 4 kinds of water can’t drink in the morning.

Drinking water early is always considered a healthy lifestyle, but not all water can get up early, have you noticed? Long-term boiling water After boiling water for a long time, the nitrogen-containing organic matter is continuously decomposed into nitrite. Especially for boiling water that has been stored for a long time, it is inevitable that… Read More »

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How much fruit should be eaten in a day?

To be healthy, you should eat more fruits and vegetables. This is a concept that we are already familiar with. But how much should I eat in a day? The Central Health Education Unit of the Hong Kong Department of Health recently pointed out on its special website that each person should eat at least… Read More »

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