Monthly Archives: April 2019

Spring sports beware of eight injuries

Eight sports injuries are most common during spring sports. Spring and winter, the number of middle-aged people who exercise and exercise in parks and public places is increasing. To this end, Professor Zhou Dongsheng from the Department of Trauma Surgery of Shandong Provincial Hospital reminded that during the spring season, it is necessary to ensure… Read More »

Category: Uncategorized

Practical seven strokes Drinking does not hurt the liver

Chinese New Year, company banquets, business gatherings, family and friends are coming one after another, and the most important part of these banquets is “drinking”, even drinking at these dinners is more important than eating, as if leaving the wine If the relationship is intimate, the atmosphere will not be active, and the feelings will… Read More »

Category: Uncategorized

Reminder: A towel can only be used for up to 40 days

A neat home environment is not necessarily a health requirement. In the case of ensuring ventilation in the kitchen and bathroom, smooth sewers, and effective drainage, many “health concepts” are also crucial. For many people, it is normal to change a towel for half a year to a year. However, experts say: Personal towels should… Read More »

Category: Uncategorized

The correct usage of toiletries is

Various brands of toiletries, toothpaste and other hygiene products are available. But it is between our intentions that we have made some intellectual mistakes without knowing it. The result may leave us a security risk. The following little knowledge, I hope that we can learn about the use of toiletries in the future. Bubble Bath… Read More »

Category: Uncategorized

What are the side effects of high temperature yoga?

Female friends know that hot yoga is particularly effective in weight loss and detoxification, but it also has some problems that need attention, such as high temperature, low air humidity, etc., so I hope you can choose high temperature yoga based on your own characteristics. . The weather is getting hotter and the practice of… Read More »

Category: Uncategorized

Eating hot pot in winter is easy to cause hair loss

Recently, as the weather gets colder, the hot and spicy hot pot becomes the darling on the table. Just like the description in Bai Juyi’s “Question 19”: & ldquo; green ant new alcohol, red mud small stove. Can you drink a cup of coffee in the evening? & rdquo; Indeed, in the cold wind of… Read More »

Category: Uncategorized

Neck and shoulder pain can be used after the head of the head exercise

Mr. Zhang from Fengtai District: I have always felt that the neck and shoulders are sorely painful. Does the experts have any good exercise methods besides taking medicine? Professor Xu Jianguo, Chairman of the Chinese Medical Association Pain Medicine Professional Committee: If you feel pain in the neck, shoulders, and back, you should first avoid… Read More »

Category: Uncategorized

Foot cramps self-massage can prevent

Gastrocnemius tendon, also known as <; foot cramps & rdquo;. The card shows the muscles of the back of the calf protruding from the muscles, the touch is hard, the calf can not stretch, and even the pain is unbearable, can not stand, the toes, the ankle flexion and extension pain. Mostly due to excessive… Read More »

Category: Uncategorized

Bathing with a towel 搓 easily accelerates skin aging

The surface of the skin is the stratum corneum composed of fully keratinized keratinocytes. Keratinocytes are basal cells that are constantly differentiated, undergoing acanthosis, and the granule layer gradually migrates to the stratum corneum. The flat shape has no nucleus and continues to disintegrate and form a so-called “dander”. The time of this evolution process… Read More »

Category: Uncategorized

Milk powder is too strong and malnourished

actually not. At the Department of Pediatrics, Xiangya Hospital, Central South University, Professor Cao Lizhi encountered such a case: Xiaomin, who has not gained weight since birth for 2 months. Asked carefully about the reason, Cao Lizhi found that the problem was on the brewed milk powder. Xiaomin’s mother had to give her milk powder… Read More »

Category: Uncategorized