Daily Archives: March 29, 2019

Help you get out of the misunderstanding of exercise to lose weight

As the weather gets warmer, many people start planning to exercise to lose weight. Everyone knows the importance of fitness, but many people still have a lot of misunderstandings about fitness. Here are a few of the most common fitness methods that can help you get out of the wrong zone? Can sit-ups eliminate my… Read More »

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Improve immunity, don’t miss out on 5 big sleeps

Doing 7 things a day is entirely possible to maintain a healthy body. On the 23rd, invited by the Wuhan Branch of China Merchants Bank, Dr. Lin Guangchang, a Taiwan health expert, made a special lecture on health knowledge. Lin Guangchang said that most of the human diseases are caused by poor living habits and… Read More »

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