Daily Archives: October 7, 2017

12 Worst Habits For Your Mental Health

If you primarily use texting, Facebook, and other social media to stay in touch with friends, you’re not having meaningful contact—and chatting up the Starbucks barista every morning doesn’t count. “Facebook pages are entertainment,” Clay says. “These are not true conversations that allow us to understand people. Instead, it lessens our experiences and feelings.” Michael… Read More »