Daily Archives: December 16, 2016

The Best and Worst U.S. States for Your Health 

How healthy is your state? The United Health Foundation knows: For nearly three decades, the organization has been comparing all 50 states in its annual America’s Health Rankings. This year’s report is based on variables in a handful of categories, including behaviors (like smoking and excessive drinking), community and environment (access to clean water, for example, and violent crime rates), policy, clinical… Read More »

18 Nutrition and Fitness Experts Reveal Their New Year's Resolutions

Eat better, join a gym, drink more water, get eight hours of sleep every night…many of the most popular New Year’s resolutions are focused on living a healthier, more balanced life. But what do those people who are already extremely healthy (in fact, it’s their job to be) want to improve upon? We polled 18 wellness influencers, from… Read More »