Daily Archives: December 13, 2016

Boost Your Mood With Color

We all have natural reactions to color—a clear blue sky can make you feel more peaceful; a bunch of daffodils, more optimistic. So its no surprise that the colors in your home can have an impact on your mood, too. Red, for instance, tends to be stimulating, and blue, calming, says color researcher Nancy J.… Read More »

This Self-Care Twitter Bot Is Here to Try to Make Your Online Life Healthier

While social media can be a great way to connect, online harassment and trolls can sour Internet life; however, a new Twitter bot is trying to make self-care important part of your life online. The bot, which you can find on Twitter @tinycarebot, offers gentle reminders to its followers to improve their health and well-being. Some examples of their encouraging messages… Read More »