Daily Archives: December 2, 2016

21 Reasons You'll Live Longer Than Your Friends

You know the value of a short run Even if you have never trained for a marathon and don’t exactly live in the gym, you may outlive the folks that do just because you jog. The ideal amount of running a person should strive for when it comes to living a long life is 60… Read More »

14 Holiday Health Hazards to Avoid

Seasonal car accidents Thanksgiving is not only a traffic-filled holiday, it’s also one of the most deadly. In 2006, 623 people lost their lives in car crashes. Christmas and New Year’s, when alcohol is responsible for nearly half of accident fatalities, also have their share of road peril. To stay safe from those statistics, John… Read More »