THURSDAY, July 28, 2016 (HealthDay News) — Skeptics view hypnosis as a little-understood parlor trick, but a new study reveals real changes occur in the brain when a person enters an hypnotic state. Some parts of the brain relax during the trance while others become more active, said study senior author Dr. David Spiegel, associate… Read More »
I’ve been meditating, off and on, for the past 14 years. The technique I learned in meditation class many years ago is old-school and austere: Find a place to sit, close your eyes, feel your feet on the floor, and focus on the in-and-out breath at the tip of your nose. No music, no mantras, just… Read More »
Say you’re in the running for your dream job, but it’s on the other side of the country. The higher-ups call you for a final interview, and give you a choice: You can video conference in, or fly out to meet with them face-to-face. You might be tempted to choose the easier option that doesn’t… Read More »