Daily Archives: July 21, 2016

Why Can't I Meditate? 7 Solutions to Common Meditation Blockers

Meditation might be the biggest self-care trend since yoga, and for good reason—it’s been shown to help with everything from easing anxiety to boosting your sex life. Problem is, meditation isn’t quite as simple as it seems, and it doesn’t come easy for everyone. If you’ve tried (and tried, and tried) meditating to no avail, you’re… Read More »