Daily Archives: May 11, 2016

14 Surprising Causes of Dehydration

1 of 16 Are you running on empty? by K. Aleisha Fetters Your body is about 60% water. Lose even 1.5% of that H2O—the tipping point for mild dehydration—and your mood, energy levels, and cognitive function all drop, according to research from the University of Connecticut. And while there are obvious reasons you can end… Read More »

12 Best Books to Read at the Beach (or Anywhere) This Summer

When we say beach read, often we mean the equivalent of paper-and-ink candy, but that’s not very fair. A summer read can be just about anything—from deeply literary fiction to romance to suspense to nonfiction to pure fun (and maybe all of the above)—so long as the book captivates you and keeps you turning pages,… Read More »