Daily Archives: January 13, 2016

25 Scientifically Proven Ways to Be a Happier Person

1 of 27 How to be a happier person by Alison Mango Some people just ooze happiness: They always seem to be smiling and having fun, and let negative emotions and experiences roll off their backs. But if you think there’s no way you could possibly ever be that way, you’re wrong. Science proves that… Read More »

30 Sleep Hacks for Your Most Restful Night Ever

1 of 32 How to fall asleep by Aviva Patz Eyes fluttering closed as you read this? Wish you could take a snooze under your desk? If you’re having trouble falling asleep lately, you’re not alone. Some 42% of Americans average fewer than seven hours of sleep per night, according to a 2015 Gallup poll.… Read More »