Daily Archives: September 19, 2015

How to Avoid Technology-Related Stress

We like to think our high-tech tools are helping us get more done faster, thanks to our 24/7 access to information and other people. And, yes, technology has considerable upsides: Staying in touch with far-flung loved ones is easier than ever, and “theres tremendous efficiency when it comes to work, like exchanging information and collaborating,”… Read More »

Stand Up for Your Health

Are you sitting down? Perfect. Please take a moment to check in with your body. Is your rear kind of numb? Do the backs of your thighs feel smushed? Is your lower back all crunched? This is your body crying out for help! Really. A wave of new research indicates that sitting all day is… Read More »

5 Healing Effects of Lavender

1 of 7 Unique uses for the purple plant by Leslie Barrie From Health magazine Discover how to use this soothing herb to calm your stomach, mind, and skin. Watch the video: Honey-Roasted Peaches With Lavender   Next: Fight dandruff