Ask any of Americas hundred-million-plus pet owners if their animal companions make life a little sweeter, and youre bound to hear a gleeful purr. Our critters make us so happy that, in return for their company, we willingly scoop poop, clean cages, shell out for organic kibble, and stock an arsenal of supplies to help… Read More »
1 of 19 Man’s best workout buddy by Amanda MacMillan Your dog may be the ultimate exercise partner. Think about it: dogs are always eager to spend more time with you, they have plenty of excess energy to burn, and temptation to skip a scheduled sweat session melts away when your furry friend stands at… Read More »
1 of 22 Sneaky sleep saboteurs by Amanda MacMillan Getting a good night’s sleep is important for your mood, your energy levels, and your overall health. It’s also dependent on what you do during the dayhow much physical activity you get, what you eat and drink, and how mentally stimulated you areespecially in the hours… Read More »
1 of 19 Weird stress triggers by Amanda MacMillan You’re probably all too aware of the major sources of stress in your lifemoney, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don’t have to just come from obvious or even negative sources. “There are plenty of chronic… Read More »
1 of 12 Tips for sharing a bed by Esther Crain A good night’s rest can be hard enough to get on your own. Add in the challenge of sleeping with a partner who snores, hogs the covers, or can only nod off to the sound of the nightly newsor has issues with your sleep… Read More »